Friday, December 22, 2017

5 Healthy Gift Ideas Around the Holidays

For all you last minute shoppers out there, don't worry, you still have time. You can even still get a few healthy gifts for your loved ones this year. Our health clinics at the Lake of the Ozarks are here to give you 5 ideas for last minute healthy gift options for Christmas 2017. Help your family and friends start 2018 off right by gifting them something healthy that they can enjoy.

5 Healthy Gift Ideas Around the Holidays

Healthy Gift Idea # 1

Herbs & Spices

Getting your loved ones new herbs and spices for the holidays can encourage them to cook healthy meals more. Who wouldn't want to cook with some brand new, yummy spices?

Healthy Gift Idea # 2

Herbal Teas

A nice hot cup of herbal tea is a great gift idea that can go over well during these colder months. Pick up a tin of tea blends, just don't forget to check and see if they have sugars or sweeteners in the ingredients list.

Healthy Gift Idea # 3

Water glasses

Everyone should try to drink half of their body weight in ounces of water per day. What motivates someone more to drink water than a brand new set of water glasses?

Healthy Gift Idea # 4

Engaging board games

While this isn't a healthy food or drink option, board games can be healthy for your mind. Motivate your kids to challenge themselves by picking up a trivia board game to gift them this year.

Healthy Gift Idea # 5

Dark chocolate

If you are going to pick up chocolate for someone, pick up dark chocolate. Dark chocolate can actually be nutritious. It holds a fair amount of fiber and minerals. It just needs to be consumed with portion control in mind, like most foods. This can be a very easy gift to pick up at the last minute.

Central Ozarks Medical Center, Leading the Way to Healthier Communities 

We want to lead the way to healthier communities, one healthy gift idea at a time. Our mission is to increase access to comprehensive primary and preventative health care and to improve the health care status of underserved and vulnerable populations in Camden, Laclede, Miller and Pulaski Counties.  Our belief is that it is not just what we do here at Central Ozarks Medical Center, but how we do it that makes all the difference.

Central Ozarks Medical Center provides a broad set of services based on the needs of the communities we serve. We pride ourselves on offering quality healthcare that works best with your financial situation. If you are uninsured and would like to look at insurance options we have Assisters to help you navigate the process. Call one of our clinics listed below for quality health care at a fair price.

Central Ozarks Medical Center
Keeping Lack of Insurance From Being a Roadblock to Quality Healthcare

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For Appointments Call

573.765.5141 -- Richland
573.302.7490 -- Osage Beach
573.346.4446 -- Camdenton
573.317.9200 -- Stone Castle
573.765.2510 -- Dental

Serving Camdenton, Laclede, Pulaski, and Miller Counties

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