Showing posts with label Health Clinics Mid-Missouri. Show all posts
Showing posts with label Health Clinics Mid-Missouri. Show all posts

Friday, September 4, 2020

COMC is Hiring a Pediatric License Practical Nurse!

Central Ozarks Medical Center is growing again! Our health clinics at the Lake of the Ozarks are excited to announce that we are hiring a Pediatric License Practical Nurse at our Camdenton clinic. Keep reading this week's blog to learn all about the job description and how to apply. If you know someone who would be perfect for this position, please refer them to the link below. Remember at Central Ozarks Medical Center, it's not just about what we do, but how we do it that matters.


Pediatric License Practical Nurse

Camdenton, MO • Medical

Description

Responsibilities:  As designated by the Medical Director within the bounds of the licensing authority.

Essential Duties and Responsibilities include the following.  Other duties may be assigned.

• Record vital signs, patient histories and subjective complaints.

• Prepare patient for examination, explain procedures to patient, and assist the provider with examinations and treatments as indicated.

• Perform lab work as required.

• Perform medical procedures as required.

• Administer medications and explain the dosage and possible side effects of the medication to the patient.

• Provide developmental assessments on infants and children.

• Orient new personnel and students as required.

• Ensure that required data forms are complete and accurate.

• Review patient charts for accurate documentation.

• Collect and maintain data for tracking systems, quality control audits, and special programs as required.

Requirements

Qualifications Requirements:  To perform this job successfully, an individual must be able to perform each essential duty satisfactorily.  The requirements listed below are representative of the knowledge, skill, and/or ability required.  Must be CPR certified or become certified during probationary period and maintain certification throughout employment with COMC. Must maintain CEUs as directed by COMC.

Education and/or experience:   Must be licensed as a Licensed Practical Nurse in Missouri.  Experience with electronic health records preferred. 

Language Skills:  Ability to respond to inquiries or complaints from customers and regulatory agencies.

Mathematical Skills:  Knowledge of fundamental math, adding machine, calculator, and Microsoft office.

Reasoning Ability:  Ability to define problems, collect data, establish facts, and draw valid conclusions.  

Other Skills and Abilities:  Strong phone etiquette and excellent customer service skills.  

Physical Demands:  The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job. This includes moderate physical effort consisting of occasionally lifting or moving over 50 pounds of weight.

Travel Requirement: To fulfill the responsibility of the position travel to all COMC locations will be required.  Employee should have valid Missouri driver’s license. Overnight travel may also be required in specific incidences of training, conferences, etc.

Work Environment:  The work environment characteristics described here are representative of those an employee encounters while performing the essential functions of this job. Knowledge of, and compliance with, HIPAA and 340B regulations is required.  Confidentiality of patient information is mandatory.

TO APPLY, VISIT HERE.


Central Ozarks Medical Center takes who we hire very seriously. We are like family here at our health clinics at the Lake of the Ozarks and Richland. To stay up to date on our latest announcements, please follow us on our social media channels listed below. Check our website at www.CentralOzarks.org to learn more about us as an organization.


Central Ozarks Medical Center
Keeping Lack of Insurance From Being a Roadblock to Quality Healthcare


For Appointments Call



573.765.5141


Richland

573.302.7490


Osage Beach

573.346.4446


Camdenton

573.765.2510


Dental

Serving Camdenton, Laclede, Pulaski, and Miller Counties

Friday, August 21, 2020

COMC is Hiring a LPN Nurse in Camdenton!

Central Ozarks Medical Center is growing again! Our health clinics at the Lake of the Ozarks are excited to announce that we are growing again. We take our hiring process seriously because our staff is fantastic. The people that make up our Mid Missouri Medical Center are AMAZING. Keep reading this week's blog for a full job description of the LPN Nurse position we are hiring for in Camdenton. Remember, at COMC, it's not just about what we do but HOW we do it that makes all the difference.


COMC is Hiring a LPN Nurse in Camdenton!


LPN Nurse
Camdenton, MO • Medical

Description

Responsibilities: As designated by the Medical Director within the bounds of the licensing authority.
Essential Duties and Responsibilities include the following.  Other duties may be assigned.

• Record vital signs, patient histories and subjective complaints.
• Prepare patient for examination, explain procedures to patient, and assist the provider with examinations and treatments as indicated.
• Perform lab work as required.
• Perform medical procedures as required.
• Administer medications and explain the dosage and possible side effects of the medication to the patient.
• Provide developmental assessments on infants and children.
• Orient new personnel and students as required.
• Ensure that required data forms are complete and accurate.
• Review patient charts for accurate documentation.
• Collect and maintain data for tracking systems, quality control audits, and special programs as required.

Requirements

Qualifications Requirements:  To perform this job successfully, an individual must be able to perform each essential duty satisfactorily.  The requirements listed below are representative of the knowledge, skill, and/or ability required.  Must be CPR certified or become certified during probationary period and maintain certification throughout employment with COMC.  Must maintain CEUs as directed by COMC.

Education and/or experience:   Must be licensed as a LPN Nurse in Missouri.  Experience with electronic health records preferred.

Language Skills:  Ability to respond to inquiries or complaints from customers and regulatory agencies.

Mathematical Skills:  Knowledge of fundamental math, adding machine, calculator, and Microsoft office.

Reasoning Ability:  Ability to define problems, collect data, establish facts, and draw valid conclusions. 

Other Skills and Abilities:  Strong phone etiquette and excellent customer service skills. 

Physical Demands:  The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job. This includes moderate physical effort consisting of occasionally lifting or moving over 50 pounds of weight.

Travel Requirement: To fulfill the responsibility of the position travel to all COMC locations will be required.  Employee should have valid Missouri driver’s license. Overnight travel may also be required in specific incidences of training, conferences, etc.

Work Environment:  The work environment characteristics described here are representative of those an employee encounters while performing the essential functions of this job. Knowledge of, and compliance with, HIPAA and 340B regulations is required. Confidentiality of patient information is mandatory.


If you or someone you know would be perfect for the this position, please send them to the following link:

APPLY HERE

If you have any questions, please give us a call. We are so happy to be growing like we are. You can also follow us on our social media platforms listed below to stay up to date on our latest announcements. We are constantly posting job openings, health tips, healthy recipes, etc. Enjoy!


Central Ozarks Medical Center
Keeping Lack of Insurance From Being a Roadblock to Quality Healthcare


For Appointments Call


573.765.5141

Richland

573.302.7490

Osage Beach

573.346.4446

Camdenton

573.765.2510

Dental

Serving Camdenton, Laclede, Pulaski, and Miller Counties

Friday, June 19, 2020

COMC is Hiring a Dental Receptionist in Camdenton!

Central Ozarks Medical Center is still growing! We are hiring for a dental receptionist in Camdenton. Our team is like a family. Our health clinics at the Lake of the Ozarks are so proud of the team we have and we take hiring the RIGHT people very seriously. For a complete job description of the dental receptionist position in Camdenton, please keep reading this week's blog. If you have any questions, feel free to give us a call. Our phone numbers can be found on the website at www.CentralOzarks.org.


Dental Receptionist

Camdenton, MO • Dental

Description
Responsibilities: The Dental Receptionist is responsible for basic clerical tasks such as answering phones, greeting patients and visitors, and scheduling appointments in a professional and timely manner.

Essential Duties and Responsibilities include the following.  Other duties may be assigned.

• Registers new patients and updates existing patient demographics by collecting detailed patient information including personal and financial information using electronic medical record system.
• Verifies patient insurance.
• Facilitates patient flow by notifying the provider of patients' arrival using electronic medical record system.
• Protects patient confidentiality.
• Makes appointments and keeps accurate appointment schedules.
• Efficiently works in electronic medical record system, files and retrieves medical charts.
• Collects and records payments for services.
• Performs daily reconciliation tasks, balances and prepares deposit slip.
• Makes deposit at the end of each business day.
• Properly navigates incoming and outgoing faxes by assigning to appropriate staff.
• Scans and attaches patient documents to proper electronic chart location or assign to appropriate staff member.
• Welcomes and greets all patients and visitors, in person or over the phones.
• Answers the phone while maintaining a polite, consistent phone manner using proper telephone etiquette.
• Responsible for keeping the reception area clean and organized.
• Responds to patients', prospective patients, and visitor inquiries in a courteous manner.

Requirements
Qualifications Requirements:  The Dental Receptionist must have the ability to plan and organize assignments and be self-motivating. Must possess patience in dealing with all people. Must have the ability to communicate effectively with patients, co-workers, vendors and all members of the public. Must have computer experience.

Education and/or experience:   GED or High School diploma.  Previous experience in a dental office desirable. 

Language Skills:  Ability to respond to common inquiries or complaints from all customers.

Mathematical Skills:  Balancing daily log and bank deposit slip. 

Reasoning Ability:  Ability to define problems, collect data, establish facts, and draw valid conclusions. 

Other Skills and Abilities: Outgoing personality with strong phone etiquette skills, outstanding customer service skills.   

Physical Demands:  The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job. This includes moderate physical effort consisting of occasionally lifting or moving over 35 pounds of weight.

Travel Requirement: To fulfill the responsibility of the position travel to all COMC locations will be required.  Employee should have valid Missouri driver’s license. Overnight travel may also be required in specific incidences of training, conferences, etc.

Work Environment:  The work environment characteristics described here are representative of those an employee encounters while performing the essential functions of this job. Confidentiality of patient information is mandatory.

The noise level in the work environment is usually moderate.


Want To Be a Part of This Amazing Team?


To apply for this position, please visit HERE. Again, if you have any questions, please give us a call. Here at Central Ozarks Medical Center, it's not just about WHAT we do, but HOW we do it that makes all the difference. Be sure to follow us on our social media channels listed below to stay up to date on our latest announcements.


Central Ozarks Medical Center
Keeping Lack of Insurance From Being a Roadblock to Quality Healthcare


For Appointments Call


573.765.5141

Richland

573.302.7490

Osage Beach

573.346.4446

Camdenton

573.765.2510

Dental

Serving Camdenton, Laclede, Pulaski, and Miller Counties

Friday, May 8, 2020

Health Tips for Pregnant Women During COVID-19

The COVID-19 pandemic has affected everyone in some way, some more intensely than others. You likely still have a lot of questions regarding COVID-19, since more and more information is provided each week. Our health clinics at the Lake of the Ozarks want to do the best we can in sharing that information with you. Keep reading this week's blog for a few health tips for pregnant women during COVID-19 from the CDC. If you think are showing symptoms of COVID-19, please call your doctor at the Lake of the Ozarks immediately. Remember, if you have an appointment with Central Ozarks Medical Center and have a fever, cough, or have been exposed to someone who has tested positive for COVID-19, please call ahead and we will prepare properly. All phone numbers for all COMC locations can be found on our website at www.CentralOzarks.org.


FOLLOWING INFORMATION FROM THE CDC

Risks to the pregnancy and to the baby

Much is still unknown about the risks of COVID-19 to the pregnancy and to the baby.

  • Mother-to-child transmission of COVID-19 during pregnancy is unlikely, but after birth a newborn can be infected after exposure to an infected person, including the baby’s mother or other caregivers.
  • Based on limited published reports, a very small number of babies have tested positive for the virus shortly after birth. However, it is unknown if these babies got the virus before, during, or after birth.
  • There have been a small number of reported problems, such as preterm birth, in babies born to mothers who tested positive for COVID-19 late in their pregnancy. However, we do not know if these problems were related to the virus.

Prenatal care during the COVID-19 outbreak

It is important to take care of yourself and your baby during pregnancy, and this includes prenatal care.

  • Ask if your doctor’s office, clinic, or hospital has steps in place to separate healthy patients from those who might be sick.
  • Some doctor’s offices might choose to cancel or postpone some visits. Others may switch certain appointments to telemedicine visits, which are appointments through the phone or over the internet. These decisions will be based on the circumstances in your community, as well as your individual care plan.
  • Call your healthcare provider if you have an urgent medical question.
  • In case of emergency, call 911 or go to your local emergency department. If possible, call the emergency department to explain you are pregnant and have an emergency. They should have an infection prevention plan to protect you from getting COVID-19 if you need emergency care. Do not delay getting emergency care because of COVID-19.



We Will Continue To Get Through This Together!


We hope this blog found you healthy and safe. If you are pregnant and have questions about what you should be doing during COVID-10, please give us a call. Also, please don't forget that all COMC locations are open! If you have a scheduled appointment, please call ahead if you have a fever, cough, or have been exposed to someone who has tested positive for COVID-19. All phone numbers can be found on our website at www.CentralOzarks.org. You can also follow us on our social media channels listed below to stay up to date on our latest announcements.



Central Ozarks Medical Center
Keeping Lack of Insurance From Being a Roadblock to Quality Healthcare



For Appointments Call


573.765.5141

Richland

573.302.7490

Osage Beach

573.346.4446

Camdenton

573.765.2510

Dental

Serving Camdenton, Laclede, Pulaski, and Miller Counties

Friday, April 3, 2020

Coping with COVID-19

All of us know by now that this is an intense, but a unique time in history. We can all get through this together, but it takes everyone. Our health clinics at the Lake of the Ozarks are here to share some vital information with you from the CDC on coping with COVID-19. This COVID-19 pandemic has changed the way we live our everyday lives. Keep reading for what the CDC recommends to do during this time. Please remember if you are on your way into Central Ozarks Medical Center and are showing signs of COVID-10, shortness of breath, coughing, or a fever, please call ahead and we will be prepared for you.


INFORMATION FROM THE CDC

Daily Life and Coping

Learn how you can plan, prepare, and cope with stress before and during a COVID-19 outbreak.

  • Plan and make decisions in advance of an illness.
  • Know how to protect and support the children in your care.
  • Find ways to cope with stress that will make you, your loved ones, and your community stronger.

Stay informed and in touch

  • Get up-to-date information about local COVID-19 activity from public health officials
  • Ask your neighbors what their plan includes.
  • Create a list of local organizations you and your household can contact in case you need access to information, healthcare services, support, and resources.
  • Create an emergency contact list including family, friends, neighbors, carpool drivers, healthcare providers, teachers, employers, the local public health department, and other community resources.

Prepare for possible illness

  • Consider members of the household that may be at greater risk such as older adults and people with severe chronic illnesses.
  • Choose a room in your house that can be used to separate sick household members from others.

Take everyday preventive steps

  • Wash your hands frequently
  • Avoid touching your eyes, nose, and mouth.
  • Stay home when you are sick.
  • Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
  • Clean and disinfect frequently touched objects and surfaces
  • Be prepared if your child’s school or childcare facility is temporarily dismissed or for potential changes at your workplace.


Watch for symptoms
Stay home and speak to your healthcare provider if you develop any of these symptoms:

  • Fever or
  • Cough or
  • Shortness of breath

If you develop emergency warning signs for COVID-19 get medical attention immediately
Emergency warning signs include*:

  • Trouble breathing
  • Persistent pain or pressure in the chest
  • New confusion or inability to arouse
  • Bluish lips or face

*This list is not all inclusive. Please consult your medical provider for any other symptoms that are severe or concerning.

  • Keep away from others who are sick
  • Limit close contact with others as much as possible (about 6 feet)


All of us here at our Central MO health clinics hope that this information finds you well and healthy. We can all get through this together. Remember, we are open! If you are on your way in, give us a call on the way if you are experiencing shortness of breath, coughing, or a fever. We will be prepared for your arrival. Be sure to follow us on our social media channels listed below to stay up to date on our latest announcements.


Central Ozarks Medical Center
Keeping Lack of Insurance From Being a Roadblock to Quality Healthcare

Like us on Facebook
Follow us on Twitter
Connect with us on LinkedIn

For Appointments Call

573.765.5141
Richland

573.302.7490
Osage Beach

573.346.4446
Camdenton

573.765.2510
Dental


Serving Camdenton, Laclede, Pulaski, and Miller Counties

Friday, March 13, 2020

Healthy Ways of Boosting Your Immune System

It's always good to have a healthy immune system, but with sickness spreading at such a rapid rate it's important to be aware of how to boost your immune system. Our health clinics at the Lake of the Ozarks are here to give you a few healthy tips on how to boost your immune system. If you feel ill or have any flu-like symptoms, be sure to call your doctor at the Lake of the Ozarks immediately. Central Ozarks Medical Center - We've been providing quality health care in Central Missouri since 1979.


Healthy Ways of Boosting Your Immune System


Eat a variety of immune-boosting foods.
There are healthy foods that you can eat that can actually BOOST your immune system for you, such as:
  • Red Bell Peppers
  • Oranges
  • Garlic
  • Broccoli
  • Seafood (Shellfish in particular)
  • Tumeric
  • Almonds
These foods are loaded with vitamins and minerals that your body needs to support its immune system.


Limit your drinking of alcoholic beverages.
Drinking too many alcoholic beverages have been known to mess with your immune system in a negative way. If you are going to drink alcohol, just be sure to do so moderately.

Lower your stress level as much as possible.
Lower your stress in a healthy way! Try participating in yoga, breathing exercises, reach out to a friend to talk,  just go for a walk, or check out some amazing lake views.

Make a point to regularly exercise.
While regular exercise may sound challenging time-wise, it really doesn't have to be. You likely get a lunch break at work right? Go for a walk around the building or do a few crunches on a exercise ball in your office. Pack your gym bag before work and keep it with you, this way you aren't tempted to go home after work, before stopping by the gym. If you prefer to work out at home, train yourself to work out before dinner, then eat after. This way your calories can likely burn easier.

Sleep 7-8 hours a night.
This is a big one! Do what you need to get your sleep. In today's technology culture, many of us are on our smartphones while in bed. Maybe you have anxiety about checking your work e-mail or you feel you might miss out on something if you aren't checking your social media channels constantly. Your health needs to be a priority.


Boost Your Immune System and Stay Healthy with COMC!


All of us here at Central Ozarks Medical Center hope you found this week's blog helpful. Please be safe and follow the CDC regulations right now. Do your best to sanitize or wash your hands throughout the day and take caution during this time. Feel free to follow us on all of our social media channels listed below to stay up to date on our latest announcements.


Central Ozarks Medical Center
Keeping Lack of Insurance From Being a Roadblock to Quality Healthcare

Like us on Facebook
Follow us on Twitter
Connect with us on LinkedIn

For Appointments Call

573.765.5141
Richland

573.302.7490
Osage Beach

573.346.4446
Camdenton

573.765.2510
Dental


Serving Camdenton, Laclede, Pulaski, and Miller Counties

Friday, March 6, 2020

Health Tips for the WHOLE Family

Being healthy can be easier if the whole family participates! Our health clinics at the Lake of the Ozarks understand this and that's why we have a few health tips that can work for the whole family in this week's blog. It can also be nice to have a family doctor at the Lake of the Ozarks that all your loved ones can depend on and trust. To make an appointment with an experienced primary care provider at the Lake of the Ozarks, call Central Ozarks Medical Center today. All of our providers and their phone numbers can be found on our website at www.CentralOzarks.org.


Health Tips for the WHOLE Family


Make sure the whole family attends their regular health check-ups.
This can be easier to do when everyone goes to the same place. COMC serves everyone from newborns to the elderly. Visiting your doctor periodically for your wellness checkups is an important part of maintaining a healthy lifestyle for your family.

Get your 8 glasses of water in a day!
If you knew how much sugar you consumed just from beverages alone, you might be shocked.

  • You can limit your sugar intake by exchanging one of your and your child's mealtime beverages for water. 
  • Be aware that fruit juice contains extremely high concentrations of sugar, as well - just because your child isn't drinking soda does not necessarily mean that she isn't still consuming large amounts of sugar.

Ask your kids what they think being healthy means.
Ask your children what ideas they have to help the family be healthier as a whole. Encourage them to think outside the box.

Change out unhealthy food items for healthy ones.
For example, you can use ground turkey instead of ground beef in your favorite recipes or:
  • Cauliflower rice for rice
  • Cauliflower pizza crusts instead of flour and dough-based crusts
  • Zucchini noodles for noodles
  • Spaghetti squash instead of spaghetti noodles
...There are many healthier options today. You may even have some fun discovering these healthier items and realize that you may like them more.


Visit local parks for fun outdoor activities!
When the weather is nice, spending time outside provides a great opportunity for little ones to be active and enjoy breathing in the fresh air. Instead of only returning to your usual haunt, try visiting every park in your city (or even some of the surrounding towns). You might find a new favorite!


Family Doctors at the Lake of the Ozarks


All of us here at Central Ozarks Medical Center hope you enjoyed learning about these health tips that can work for the whole family! If you are interested in finding a new doctor for the whole family, consider Central Ozarks Medical Center. We can be reached at the phone numbers listed below and you can also check out our website at www.CentralOzarks.org for more information on the services we provide. Be sure to follow us on all of our social media channels listed below to stay up to date on our latest announcements.


Central Ozarks Medical Center
Keeping Lack of Insurance From Being a Roadblock to Quality Healthcare

Like us on Facebook
Follow us on Twitter
Connect with us on LinkedIn

For Appointments Call

573.765.5141
Richland

573.302.7490
Osage Beach

573.346.4446
Camdenton

573.765.2510
Dental


Serving Camdenton, Laclede, Pulaski, and Miller Counties

Friday, February 28, 2020

Join Us For The 2020 Home, Business and Lake Living Expo!

Have you heard yet? Our Lake of the Ozarks health clinics are going to be in the 2020 Home, Business and Lake Living Expo tonight! Central Ozarks Medical Center is so excited to be a part of this huge community event. Our local Lake of the Ozarks medical center has been providing quality health care in Central Missouri since 1979. We enjoy being involved in the community as much as we can. Keep reading this week's blog to learn all of the need-to-know details regarding the 2020 Home, Business and Lake Living Expo!


Source: www.FunLake.com

Event Name: Home, Business & Lake Living EXPO
Event Dates: Feb 28, 2020 - Feb 29, 2020
Event Location: Lodge of Four Seasons - Campana Hall
315 Four Seasons Dr.
Lake Ozark MO 65049
Phone: 1-800-769-1004
Email: info@camdentonchamber.com
Website: http://camdentonchamber.com/home-business-lake-living-expo/
Hours of Operation: Fri: 3 pm to 7 pm; Sat: 9 am to 5 pm

Event Details: Join Central Ozarks Medical Center at the 2020 Home, Business and Lake Living EXPO. The show will feature a wide range of products and services including:

  • Consumer goods
  • Health and wellness
  • Building contractors and suppliers
  • Plumbing and electrical supplies
  • Home improvement and remodeling

...and much more.

Source: http://camdentonchamber.com/home-business-lake-living-expo/

PLEASE NOTE: Booth T-10 is where Central Ozarks Medical Center will be.

Enjoy some delicious food at the Friday night social where the will be hors d’oeuvres from local vendors.

DON'T FORGET: All attendees can sign up at the Chamber of Commerce registration table to be entered into a drawing for a $500, $300 or $200 voucher to use for products and services from the vendors!


All of us here at Central Ozarks Medical Center hope you get to come out tonight or tomorrow and see us at the 2020 Home, Business and Lake Living Expo! It's an honor to be a part of this show that is so great for the community. Our mission is to increase access to comprehensive primary and preventative health care and to improve the health care status of underserved and vulnerable populations in Camden, Laclede, Miller and Pulaski Counties. Our belief is that it is not just what we do here at Central Ozarks Medical Center, but how we do it that makes all the difference. To learn more about the services Central Ozarks Medical Center provides Central Missouri, please visit our website at www.CentralOzarks.org. Follow our social media channels listed below to stay up to date on our latest announcements.


Central Ozarks Medical Center
Keeping Lack of Insurance From Being a Roadblock to Quality Healthcare

Like us on Facebook
Follow us on Twitter
Connect with us on LinkedIn

For Appointments Call

573.765.5141
Richland

573.302.7490
Osage Beach

573.346.4446
Camdenton

573.765.2510
Dental


Serving Camdenton, Laclede, Pulaski, and Miller Counties

Friday, December 13, 2019

Tips For Keeping Your Children Healthy This Winter

Winter is in full session right now. It's colder outside and our health clinics at the Lake of the Ozarks are here to give you a few tips for keeping your children healthy during the winter. The goal here at Central Ozarks Medical Center is to lead the way to healthier communities. All of us here at our Lake of the Ozarks health clinics are committed to providing quality health care in Central Missouri. For more information on COMC, please visit our website at www.CentralOzarks.org.


Tips For Keeping Your Children Healthy This Winter


Your children should be taking breaks from the cold.
Kids can get so excited that they forget to come inside and warm up, so remind them. You don't want them to catch a cold.

Your children should be watched by you or another adult while playing int the snow.
Prevent your kids from wandering out on to the road or from "roughhousing" by keeping a close eye on them while playing in the snow. Suggest a fun activity for you all to do together, such as making a snowman or snow angels.

Your children should be dressed in warm layers.
Dress your children in warm layers to where they won't get cold right away when walking outside. They say to dress your children in 1 more layer then you would yourself, as an adult. Keep an eye on the wind chill too. Keep as much skin as possible covered to help prevent frostbite. This can include dressing your kids in:

  • coats
  • sweaters
  • ski masks
  • coveralls
  • mittens
  • waterproof boots
  • earmuffs

Your children should be wearing all proper protective gear while ice skating.
Ice skating can be a very popular activity do participate in during the winter, so don't be afraid to let your kids join in. Here are some things you can do to help make for a safer ice skating experience for your children:

  • Make sure they understand all of the rules of the ice skating rink
  • Supervise your children while ice skating
  • Be sure their ice skates are tight enough to where they won't rub on their ankles
  • Consider having them wear a helmet



All of us here at Central Ozarks Medical Center hope you found these tips for keeping your children healthy this winter helpful. We appreciate every patient choosing us for their healthcare. We consider it a privilege and honor. To stay up to date on our latest announcements and to hear our health tips, please follow our social media channels listed below. You can also visit our website at www.CentralOzarks.org to learn more about all of the services we provide. COMC - We accept patients with and without insurance and offer a sliding fee scale based on income and family size.


Central Ozarks Medical Center
Keeping Lack of Insurance From Being a Roadblock to Quality Healthcare

Like us on Facebook
Follow us on Twitter
Connect with us on LinkedIn

For Appointments Call
573.765.5141 -- Richland
573.302.7490 -- Osage Beach
573.346.4446 -- Camdenton
573.317.9200 -- Stone Castle
573.765.2510 -- Dental



Serving Camdenton, Laclede, Pulaski, and Miller Counties

Friday, March 22, 2019

Tips for Avoiding Getting Sick in the Workplace

How often do your co-workers STILL come into work sick? This happens way more times than it should. Whether they feel an obligation to come in, despite their illness or they just have anxiety their work won't get done, whatever the reason may be, some people refuse to stay home when they are sick. Unfortunately, when this happens they could be risking getting their co-workers sick too. As someone who is not sick, but has to work with someone who is, what do you do? Your health clinics at the Lake of the Ozarks are here to give you a few tips for avoiding getting sick in the workplace. If you find yourself getting sick, you should give yourself the quality, affordable healthcare at the Lake of the Ozarks you deserve. Consider Central Ozarks Medical Center. Learn more about our affordable, quality healthcare services by visiting our website at www.CentralOzarks.org.


Tips for Avoiding Getting Sick in the Workplace


Get Your Flu Shot When You Can
According to the CDC, flu season can last as late as May. You should also note:

  • "Flu vaccines have been updated to better match circulating viruses [the B/Victoria component was changed and the influenza A(H3N2) component was updated]."
  • "For the 2018-2019 season, the nasal spray flu vaccine (live attenuated influenza vaccine or “LAIV”) is again a recommended option for influenza vaccination of persons for whom it is otherwise appropriate. The nasal spray is approved for use in non-pregnant individuals, 2 to 49 years old. There is a precaution against the use of LAIV for people with certain underlying medical conditions. All LAIV will be quadrivalent (four-component)."


Sanitize Your Desk and Your Entire Workspace
Wipe down your desk and surrounding work area with a disinfectant. While it may seem obvious to do this when you know a co-worker is sick, you should do it on a regular basis just to be safe. You could have co-workers who are sick but are showing recognizable signs yet.

Wash Your Hands Throughout The Day
Try and prevent yourself from getting your co-workers sick germs and wash your hand s frequently. You can also carry hand sanitizer and use that when you can't get up to wash your hands.

Avoid Biting Your Nails
Avoid spreading the bacteria and keep your hands out of your mouth. Break this habit now and try and avoid getting sick in the workplace.


Get the Quality, Affordable Healthcare at the Lake of the Ozarks You Deserve


You can't make the sick co-worker go home, but you can do everything in your power to avoid getting sick yourself. If you haven't already, consider getting a flu shot at your local Lake of the Ozarks health clinic. Central Ozarks Medical Center offers a discounted fee to patients based on their household size and household income. The Sliding Fee Program includes fees for medical, dental and behavioral health services. To determine eligibility, COMC will need to ask you to bring in personal financial information.  Any information we ask you for will be strictly confidential.  None of your personal information, financial or medical, can be released without your written consent.  The information we are asking for is used solely to determine household size and household income.  Applications are effective for a one-year period. To learn more visit, http://centralozarks.org/financial.html.


Central Ozarks Medical Center
Keeping Lack of Insurance From Being a Roadblock to Quality Healthcare

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For Appointments Call
573.765.5141 -- Richland
573.302.7490 -- Osage Beach
573.346.4446 -- Camdenton
573.317.9200 -- Stone Castle
573.765.2510 -- Dental



Serving Camdenton, Laclede, Pulaski, and Miller Counties

Tuesday, February 5, 2019

It's National Bake for Family Fun Month!

Did you know that February is National Bake for Family Fun Month? In honor of this special month, our health clinics at the Lake of the Ozarks are here to share some great, healthy baking recipes we found online with you. As a parent, you want to give your family the best of everything including healthcare. Consider Central Ozarks Medical Center for your next health check-up. It is important that you establish a family doctor at the Lake of the Ozarks and we can help you with that. In the spirit of being healthy during the month of family baking, enjoy these healthy baking recipes!



Source: https://www.tasteofhome.com/recipes/gluten-free-peanut-butter-kiss-cookies/

Gluten-Free Peanut Butter Kiss Cookies


Ingredients

1/4 cup butter-flavored shortening
1-1/4 cups packed brown sugar
3/4 cup creamy peanut butter
1 large egg
1/4 cup unsweetened applesauce
3 teaspoons vanilla extract
1 cup white rice flour
1/2 cup potato starch
1/4 cup tapioca flour
1 teaspoon baking powder
3/4 teaspoon baking soda
1/4 teaspoon salt
48 milk chocolate kisses, unwrapped

Directions

In a large bowl, beat shortening, brown sugar and peanut butter until blended. Beat in egg, applesauce and vanilla (mixture will appear curdled). In another bowl, whisk rice flour, potato starch, tapioca flour, baking powder, baking soda and salt; gradually beat into creamed mixture. Refrigerate, covered, 1 hour.

Preheat oven to 375°. Shape dough into forty-eight 1-in. balls; place 2 in. apart on ungreased baking sheets. Bake 9-11 minutes or until slightly cracked. Immediately press a chocolate kiss into center of each cookie. Cool on pans 2 minutes. Remove to wire racks to cool.



Source: https://www.foodnetwork.com/recipes/food-network-kitchen/healthy-marbled-banana-bread-recipe-2109035


Marbled Banana Bread 


Ingredients

Nonstick cooking spray

3/4 cup all-purpose flour, plus extra for dusting the pan

2 ounces bittersweet chocolate, chopped

2 medium very ripe bananas

2/3 cup sugar

1/4 cup canola oil

2 large eggs

3/4 cup white whole wheat flour

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon kosher salt

1/2 cup buttermilk

1 teaspoon vanilla extract


Directions

Preheat the oven to 350 degrees F. Lightly mist a 9-by-5-inch metal loaf pan with nonstick cooking spray and dust well with all-purpose flour to cover the pan completely, tapping out the excess. Put the chocolate in a medium microwave-safe bowl and microwave on high in 30-second intervals, stirring, until melted and smooth, 1 minute to 1 minute 30 seconds. Set aside to cool slightly while preparing the batter. Combine the bananas and sugar in a large bowl and mash with a potato masher or fork until mostly smooth with just a few small pieces of banana left. Add the oil and eggs and stir until combined. Using a wooden spoon or rubber spatula, mix in both flours, the baking powder, baking soda and salt. Stir in the buttermilk and vanilla. Stir 1 cup batter into the melted chocolate. Fill the loaf pan with half the banana batter and then half the chocolate batter. Repeat the layers and gently swirl together using a spoon or knife. Bake until golden brown on top and a toothpick inserted in the center comes out clean, about 45 minutes. Cool in the pan 15 minutes, and then turn out onto a wire rack to cool completely. Serve warm or at room temperature.



Source: https://www.foodnetwork.com/recipes/food-network-kitchen/mini-carrot-cakes-with-cream-cheese-glaze-recipe-2125265


Mini Carrot Cakes with Cream Cheese Glaze


Ingredients

Cake:

Pan release spray, for greasing

1/2 cup pecan halves

1 1/2 cups whole wheat pastry flour

1 1/2 teaspoons baking powder

1 teaspoon ground cinnamon

1 teaspoon ground ginger

1 teaspoon baking soda

1/2 teaspoon fine salt

1/2 cup light brown sugar

1/2 cup 2-percent Greek yogurt

1/3 cup vegetable oil

1 teaspoon pure vanilla extract

1 teaspoon finely grated lemon zest

3 large eggs

3 cups shredded carrot (about 3/4 pound)

Glaze:

1/2 cup plus 2 tablespoons confectioners' sugar

2 tablespoons 1/3 less fat cream cheese (neufchatel cheese), at room temperature

1 teaspoon lemon juice

1/4 teaspoon pure vanilla extract

Pinch fine salt

Pecan halves, golden raisins and/or ground cinnamon, for garnish, optional


Directions

For the cake: Preheat the oven to 350 degrees F. Spray 12 mini loaf pans or a 12-cup regular muffin pan with pan release spray.

Spread the pecans out on a rimmed baking sheet and bake until toasted, 10 to 12 minutes. Allow to cool and then pulse in a food processor until very finely chopped but not ground.

Combine the chopped pecans, flour, baking powder, cinnamon, ginger, baking soda and salt in a large bowl. Whisk together the brown sugar, yogurt, oil, vanilla extract, lemon zest and eggs in another bowl. Stir the carrots into the egg mixture. Fold the carrot-egg mixture into the flour mixture until just combined. Divide evenly among the prepared pans. (Don't be alarmed if the batter seems skimpy; the cakes will rise once baked.)

Bake until the center of the cakes bounce back when pressed and a toothpick inserted in the middle comes out clean, 20 to 22 minutes. Let the cakes cool in the pans for a few minutes, and then transfer to a rack to cool completely.

For the glaze: Mix together the confectioners' sugar, cream cheese, lemon juice, vanilla extract and salt in a medium bowl. Spoon about 1 teaspoon of the glaze onto each cake and use the back of the spoon to spread. Garnish as desired.


Stay Healthy with Central Ozarks Medical Center


Our Lake of the Ozarks health clinics believe that a patient's physical and mental health must be treated for a positive outcome. Keep your physical health up and practice healthy eating. If you find yourself needing a new doctor in Mid Missouri, call Central Ozarks Medical Center.

Central Ozarks Medical Center
Keeping Lack of Insurance From Being a Roadblock to Quality Healthcare

Like us on Facebook
Follow us on Twitter
Connect with us on LinkedIn

For Appointments Call
573.765.5141 -- Richland
573.302.7490 -- Osage Beach
573.346.4446 -- Camdenton
573.317.9200 -- Stone Castle
573.765.2510 -- Dental



Serving Camdenton, Laclede, Pulaski, and Miller Counties

Thursday, December 6, 2018

Meet Our Behavioral Health Providers: Part 1

It is the belief of our behavioral health providers at the Lake of the Ozarks that physical health is affected by a patient's emotional and behavioral health and that both aspects must be treated for a positive outcome. Our Staff at Central Ozarks Medical Center practice cooperative healthcare and are able to offer tools and programs such as assessments, private consultations, family counseling and when needed; referrals to other specialized resources. Get to know some of our other behavioral health providers. Keep reading to get to know Angela Ross, Michael Cundiff, and Desiree Malam.



Angela Ross
Angela graduated Summa Cum Laude with her Bachelor’s degree in Psychology from Evangel University in Springfield, MO and later went on to earn her Master of Social Work degree from Aurora University in Illinois where she grew up.

Prior to joining COMC, she worked in the public schools in Illinois as a school social worker and has spent time working in a medical clinic as well as community mental health center. Angela prefers working with students in the school system and their families while also being a resource and consultant to teachers, administrators, and the community.

When she is not working in the Eldon School District, Angela loves spending time spoiling her Golden Retriever and spending time outside with her (weather permitting). She also enjoys spending time with friends and family as well as helping out with her local church and community. She’s always up to watching a good, thought-provoking movie or spending a quiet night at home reading or being creative in her other hobbies.

Michael Cundiff
A St. Louisan by birth and resident there for many years, Michael Cundiff moved to the lake area in 2013. He was drawn to the area by the beauty of the countryside and the friendliness of the people. Cundiff spent thirty-six years in high school settings most of which was as a counselor, followed by eleven years as an agency therapist. For recreation, family water sports activities capture Michael's fancy, but he also piloted his own plane for many years.









Desiree Malam
Desiree received her Bachelor's degree in Human Services and her Master's degree in Counseling Psychology from Evangel University with an emphasis in Marriage and Family.

Prior to becoming a part of the Central Ozarks Medical Center team, Desiree has served military families and implemented a counseling program through a non-profit organization that provided services to families and individuals. She looks forward to providing services to the communities that Central Ozarks Medical Center serves.

Desiree lives in the Waynesville area. She enjoys spending time outside, playing with her grandchildren and traveling.




Behavioral Health Providers at the Lake of the Ozarks


Have you had trouble finding the provider at the Lake to help you with your specific healthcare needs, such as OCD, depression, bipolar, etc.? Whatever your behavioral health issue may be, our providers are here to help you. Schedule your appointment today by calling one of the health clinics at the Lake of the Ozarks listed below.

Central Ozarks Medical Center
Keeping Lack of Insurance From Being a Roadblock to Quality Healthcare

Like us on Facebook
Follow us on Twitter
Connect with us on LinkedIn

For Appointments Call
573.765.5141 -- Richland
573.302.7490 -- Osage Beach
573.346.4446 -- Camdenton
573.317.9200 -- Stone Castle
573.765.2510 -- Dental



Serving Camdenton, Laclede, Pulaski, and Miller Counties